Holmes Rahe Life Stress Inventory at Life

Holmes Rahe Life Stress Inventory. Most of us do not know or have any way to judge the extent of all the stress in our lives. It consists of 43 items tackling life.

Rahe examined over patient’s medical records to determine whether stressful events cause. Here you can test yourself. Read each of the events listed below, and check the box next to any event which has occurred in your life in the last two years.

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The holmes and rahe stress inventory: The social readjustment rating scale. Mark down the point value of each of these life events that has. They asked people which of these events (called life change units, or lcus) they'd experienced in the previous two years.