Life Stress Scale at Life

Life Stress Scale. Circle only one number after. In your life is most important.

750 to 300 pts implies about a 50% chance of a major health breakdown in the next 2 years. Depending on your coping skills or the lack thereof, this scale can predict the likelihood that you will fall victim to a stress related illness. A score of 300+ gives you a ninety percent chance.

When is the Best Time to Get on the Scale Chalene

Each life event is given a score 150 to 300 points | 50% chance of health breakdown in the next 2 years. The holmes and rahe stress scale is a list of 43 stressful life events that can contribute to illness. Development in 1967, psychiatrists thomas holmes and richard rahe examined the medical records of over 5,000 medical patients as a way to determine whether stressful events might cause illnesses.