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You First Journal Your Way To Your Best Life. Don’t be held back by what happened yesterday, the day before, the week before, the year before, or even decades ago.life is short, so live in the present moment. Now, in her second book, she will teach readers how they, too, can be their best selves.

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If you're a visitor, come back soon. Journal your way to your best life. Journal your way to your best life, which will help readers tackle healthy eating, fitness, personal goals and relationships. A journal for thinking, dreaming, and discovering.